Tuesday 15 September 2015

Meditation is a Dance

Meditation
is a dance

that all are invited

to simply give
themselves to.

It is a dance
of surrender

letting go
of all
that diminishes life,

while stepping into
the spaciousness
of love.

With each new step
the false self
is striped away,

and the way
to a new self
opens up before you.

Dance for more joy.
Dance for more freedom.
Dance for more love.

Step deeper
into your inner life,

into the calm and peace
that is your truest self.

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